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80/20 Rule in Ayurveda: A Balanced Path to Stress-Free Vitality

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Discover how the 80/20 Rule in Ayurveda offers a practical and sustainable approach to stress-free wellness. Instead of chasing perfection, this powerful principle encourages balanced living—where 80% mindful habits create lasting vitality, and 20% flexibility allows enjoyment without guilt. Rooted in ancient ayurveda wisdom, this approach supports digestion, immunity, and emotional h... https://whyayurveda.org/the-80-20-rule-in-ayurveda-achieving-balance/

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