Discover how the 80/20 Rule in Ayurveda offers a realistic and sustainable approach to health in today’s fast-paced world. Instead of chasing perfection through strict diets and extreme wellness routines, Ayurveda teaches balance through mindful consistency. By following healthy Ayurvedic habits 80% of the time while allowing flexibility 20% of the time, you can maintain physical vita... https://whyayurveda.org/the-80-20-rule-in-ayurveda-achieving-balance/