C. Inserting the hips about the soles on the ft in Vajrasana or Thunderbolt Pose, increase the spine and remain here for around 16 breaths. Chanting ‘OM’, often called the seed mantra of your third eye chakra, while focusing on the Electricity ball will help in awakening of chakra. It https://how-to-awaken-your-third48147.yomoblog.com/46256064/how-to-awaken-your-third-eye-chakra-guide-an-overview