Modern-day wellness demands options that restore equilibrium rather then suppress signs or symptoms. Speedy lifestyles, dietary changes, strain, and environmental exposure have increased the necessity for all-natural health guidance rooted in time-tested knowledge. Ayurveda offers a holistic route that focuses on harmony involving human body units and extended-phrase wellness. Cureayu https://www.cureayu.com/blogs/lifestyle/sunthi-benefits-and-uses