After childbirth, many new parents notice changes in strength, posture, and overall comfort while performing daily tasks. Pre and Post Natal Physiotherapy Edmonton can help address these changes by supporting core stability, improving pelvic floor function, and restoring flexibility. Gentle exercises and guidance can make activities like lifting, bending, or carrying a baby more manag... https://vertexphysio.ca/prenatal-and-postnatal-physiotherapy-edmonton/