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Optimizing Fitness Plans to Enhance Functional Autonomy in Older Individuals

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As individuals grow older, maintaining practical autonomy turns increasingly essential for overall well-being. Practical independence refers to the ability of older adults to perform everyday tasks without help. This capability can considerably affect their overall wellness. One effective way to promote functional independence is through physical activity prescription customized parti... https://sarah517x6p.buscawiki.com/1880408/boosting_restoration_through_individualized_physical_activity_protocols_in_rehabilitation_settings

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