After getting a list of encouraged foods, you can begin planning your meals and snacks. Intention to include a lot of fruits and veggies, as well as lean protein resources, wholesome fats, and entire grains. Be sure to stay away from foods which have been discouraged for your blood type. https://eat-right-for-your-blood96051.activablog.com/36221365/getting-my-eat-right-for-your-blood-type-pdf-to-work