Some sects of Hinduism such as Vaishnavism Keep to the purest kind of vegetarianism as a perfect although Shaktism and Tantric sects freely eat chicken, mutton (goat and sheep meat), fish and eggs. The explanations said by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) applied to animals;[181] https://www.cureayu.com/blogs/lifestyle/shankhpushpi-benefits