Posture affects more than just how we look—it influences our breathing, digestion, and even energy levels. Poor posture can cause long-term spine issues, muscle imbalances, and pain. Thankfully, spinal rehabilitation methods for postural correction can make a huge difference in restoring healthy alignment. These methods focus on retraining muscles, realigning the spine, and building s... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2