The following post describes a number of examples of pastimes that provide health benefits.
Reading is an activity that is a great example of the intellectual benefits of hobbies. For instance, this pastime https://keithofur059060.shoutmyblog.com/34175741/recognising-fun-hobbies-for-this-year-a-list-of-hobbies-in-2025-some-active-hobbies-for-the-year-ahead