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The Fact About drinking matcha green tea on an empty stomach That No One Is Suggesting

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To stay away from this side impact, incorporate lemon to your tea. The vitamin C in lemon promotes iron absorption, counteracting this side outcome. Alternatively, you are able to eat gren tea 1 hour in advance of or after a meal. This gives Your system time to soak up https://should-i-drink-green-tea33332.aioblogs.com/84442447/top-latest-five-can-drinking-green-tea-on-empty-stomach-cause-nausea-urban-news

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