Discover the relationship between the **keto diet and heart benefits**. Studies show that the **keto diet** can benefit **heart function** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://rowanoetix.blogadvize.com/35484326/uncovering-the-link-between-keto-and-heart-health